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U.S. Obesity Trends
Trends by State
Trends by State
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*References - CDC - Centers for Disease Control and Prevention
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Fitness Coach USA - For a healthier America! Join a community that really cares about you and your health
Does this sound like you? You've been on a really great track to health and happiness(through major lifestyle changes) for quite some time now.
CONFRONTING FEAR
by Bryna Carracino
FitnessCoachUSA.com collaborator - April 2012
by Bryna Carracino
FitnessCoachUSA.com collaborator - April 2012
You're now 5 to 10 pounds away from the goal you've been working towards for months! But, what are you doing? Sabotaging! Self sabotage is one of the most common reasons someone never gets to any goals. Read full article...
Smoking & Exercise
by Marcelo San
FitnessCoachUSA.com April 2012
by Marcelo San
FitnessCoachUSA.com April 2012
Giving up smoking is not easy, and most of those who try end up having a relapse, because they cannot replace the habit with new practices. But scientists at the Miriam Hospital in the United States say that playing sports can double the chances of success when trying to quit smoking... Read full article...
Not stretching is like never getting your car serviced... Check oil light comes on, a head light goes out, you pop a tire. That’s sort of what happens to your body when you don’t regularly stretch. You start getting tightness behind your knees... Read full article
How Important Is Stretching?
Balance
Does this sound like your life? ...work is fantastic but your love life is hit or miss...Read full article
More articles
*During the past 20 years there has been a dramatic increase in obesity in the United States.
In 2008, only one state (Colorado) had a prevalence of obesity less than 20%. Thirty-two states had a prevalence equal to or greater than 25%; six of these states had a prevalence of obesity equal to or greater than 30%.
Obesity is a major risk factor for cardiovascular disease, certain types of cancer, and type 2 diabetes.
In 2008, only one state (Colorado) had a prevalence of obesity less than 20%. Thirty-two states had a prevalence equal to or greater than 25%; six of these states had a prevalence of obesity equal to or greater than 30%.
Obesity is a major risk factor for cardiovascular disease, certain types of cancer, and type 2 diabetes.
U.S. Obesity Trends
Smoking & Exercise
Giving up smoking is not easy, and most of those who try end up having a relapse... Read full article
Changing Up or Trying Out a New Exercise Routine?
You're new in town, just joined a local gym, want to try something new? Whatever your reasoning is, starting a new exercise routine deserves some research.
Here are a few tips you should know before starting out.
Read more...
Here are a few tips you should know before starting out.
Read more...
